Eric Burt 5x5:00/5:00r row
6,550
Meters
25:00.0
Time
1:54.5
Pace
457
Calories
| Rest Distance | 885 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,435 |
| Overall Time | 50:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 0 |
February 22, 2023 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,550 | 1:54.5 | 233 | 1102 | 29 | |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 | |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 | |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 | |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 30 | |
| r885 |
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Workout Graph
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