Eric Burt 30:05 row
7,203
Meters
30:05.3
Time
2:05.3
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 218 |
January 22, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,203 | 2:05.3 | 178 | 912 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 34 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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