Eric Burt 3x5000m/1:55r row
15,000
Meters
57:48.4
Time
1:55.6
Pace
1039
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 15,064 |
| Overall Time | 1:03:33.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 1275 |
| Drag Factor | 0 |
January 21, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:48.4 | 15,000 | 1:55.6 | 226 | 1079 | 22 | |
| 19:23.6 | 5,000 | 1:56.3 | 222 | 1064 | 22 | |
| 19:18.7 | 5,000 | 1:55.8 | 225 | 1074 | 22 | |
| 19:06.1 | 5,000 | 1:54.6 | 232 | 1100 | 22 | |
| r64 |
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Workout Graph
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