Eric Burt 3x25:00/2:30r row
19,392
Meters
1:15:00.0
Time
1:56.0
Pace
1337
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 19,737 |
| Overall Time | 1:22:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1777 |
| Drag Factor | 105 |
January 20, 2023 22:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,392 | 1:56.0 | 224 | 1071 | 23 | |
| 25:00.0 | 6,420 | 1:56.8 | 220 | 1055 | 23 | |
| 25:00.0 | 6,448 | 1:56.3 | 222 | 1065 | 23 | |
| 25:00.0 | 6,524 | 1:54.9 | 230 | 1092 | 24 | |
| r345 |
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Workout Graph
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