Eric Burt 4x24:00/2:25r row
24,784
Meters
1:36:00.0
Time
1:56.2
Pace
1706
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 25,022 |
| Overall Time | 1:45:40.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 2135 |
| Drag Factor | 217 |
January 17, 2023 22:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:00.0 | 24,784 | 1:56.2 | 223 | 1067 | 22 | |
| 24:00.0 | 6,170 | 1:56.6 | 220 | 1058 | 22 | |
| 24:00.0 | 6,185 | 1:56.4 | 222 | 1063 | 22 | |
| 24:00.0 | 6,182 | 1:56.4 | 222 | 1062 | 22 | |
| 24:00.0 | 6,247 | 1:55.2 | 229 | 1086 | 22 | |
| r238 |
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Workout Graph
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