Eric Burt 1x5000m/1:00r row
5,000
Meters
19:10.8
Time
1:55.0
Pace
348
Calories
163
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 20:10.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 0 |
December 12, 2022 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 22 | 163 |
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 22 | 163 |
| r10 |
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Workout Graph
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