Eric Burt 1x5000m/1:00r row
5,000
Meters
19:18.4
Time
1:55.8
Pace
345
Calories
153
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,013 |
| Overall Time | 20:18.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 187 |
December 08, 2022 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1074 | 22 | 153 |
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1074 | 22 | 153 |
| r13 |
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Workout Graph
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