Dante Becker 3573m row
3,573
Meters
21:49.9
Time
3:03.3
Pace
186
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 110 |
January 14, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 3,573 | 3:03.3 | 57 | 495 | 17 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 19 |
| 6:52.8 | 2,000 | 3:26.4 | 40 | 436 | 15 |
| 6:19.7 | 3,000 | 3:09.8 | 51 | 476 | 17 |
| 3:25.9 | 3,573 | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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