Dante Becker 3036m row
3,036
Meters
15:25.0
Time
2:32.3
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 104 |
November 03, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,036 | 2:32.3 | 99 | 640 | 19 |
| 5:29.2 | 1,200 | 2:17.1 | 136 | 766 | 21 |
| 6:27.8 | 2,400 | 2:41.5 | 83 | 585 | 18 |
| 3:06.5 | 3,036 | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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