Dante Becker 6000m row
6,000
Meters
28:30.0
Time
2:22.5
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 109 |
October 08, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 6,000 | 2:22.5 | 121 | 716 | 19 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 785 | 20 |
| 5:38.6 | 2,400 | 2:21.0 | 125 | 728 | 20 |
| 5:49.5 | 3,600 | 2:25.6 | 113 | 690 | 19 |
| 5:50.3 | 4,800 | 2:25.9 | 113 | 687 | 20 |
| 5:47.0 | 6,000 | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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