Dante Becker 39:45 row
3,808
Meters
39:45.4
Time
5:13.2
Pace
209
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 16 |
| Stroke Count | 401 |
| Drag Factor | 131 |
September 08, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.4 | 3,808 | 5:13.2 | 11 | 339 | 16 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 22 |
| 4:40.1 | 500 | 2:18.3 | 132 | 755 | 22 |
| 7:07.1 | 500 | 2:27.0 | 110 | 679 | 22 |
| 9:31.4 | 500 | 2:24.3 | 116 | 700 | 23 |
| 25:25.9 | 500 | 15:54.5 | 0 | 301 | 3 |
| 33:56.9 | 500 | 8:31.0 | 3 | 309 | 6 |
| 36:17.1 | 500 | 2:20.2 | 127 | 737 | 24 |
| 39:41.6 | 308 | 5:31.9 | 10 | 332 | 9 |
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Workout Graph
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