Dante Becker v750m/2:00r...1 row
1,014
Meters
5:15.0
Time
2:35.3
Pace
44
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,280 |
| Overall Time | 7:15.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 100 |
July 23, 2025 17:10:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,014 | 2:35.3 | 93 | 621 | 14 | |
| 3:24.5 | 750 | 2:16.3 | 138 | 775 | 28 | |
| r: 2:00 | 266 | |||||
| r266 |
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Workout Graph
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