Dante Becker v0:20/0:10r...3 row
242
Meters
1:00.0
Time
2:03.9
Pace
14
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 304 |
| Overall Time | 1:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 102 |
July 03, 2025 14:42:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | |
| r62 |
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Workout Graph
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