Dante Becker 5000m row
5,000
Meters
25:12.0
Time
2:31.2
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 101 |
June 04, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 5,000 | 2:31.2 | 101 | 648 | 22 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 624 | 21 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 24 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 23 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 23 |
| 2:26.9 | 3,000 | 2:26.9 | 110 | 679 | 23 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 715 | 23 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 601 | 21 |
| 2:48.5 | 4,500 | 2:48.5 | 73 | 551 | 20 |
| 2:41.8 | 5,000 | 2:41.8 | 83 | 584 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.