Dante Becker 23:08 row
5,014
Meters
23:08.6
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 101 |
June 04, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,014 | 2:18.4 | 132 | 753 | 23 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 24 |
| 4:22.4 | 500 | 2:10.4 | 158 | 843 | 25 |
| 6:35.4 | 500 | 2:13.0 | 149 | 812 | 24 |
| 8:47.2 | 500 | 2:11.8 | 153 | 826 | 25 |
| 11:09.8 | 500 | 2:22.6 | 121 | 715 | 23 |
| 13:35.1 | 500 | 2:25.3 | 114 | 692 | 22 |
| 15:52.0 | 500 | 2:16.9 | 136 | 769 | 24 |
| 18:12.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 20:40.3 | 500 | 2:27.8 | 108 | 673 | 22 |
| 23:03.4 | 500 | 2:23.1 | 119 | 711 | 24 |
| 23:08.8 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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