Dante Becker 5000m row
5,000
Meters
25:41.6
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 102 |
May 19, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 5,000 | 2:34.1 | 96 | 628 | 23 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 23 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 24 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 24 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 589 | 22 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 674 | 25 |
| 2:52.6 | 3,000 | 2:52.6 | 68 | 534 | 21 |
| 2:32.6 | 3,500 | 2:32.6 | 98 | 638 | 23 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 670 | 23 |
| 2:42.4 | 4,500 | 2:42.4 | 82 | 581 | 23 |
| 2:35.1 | 5,000 | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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