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Dante Becker 21097m row

21,097

Meters

1:59:22.4

Time

2:49.7

Pace

1149

Calories

Average Watts72
Calories Per Hour546
Stroke Rate19
Stroke Count2316
Drag Factor121

April 18, 2025 19:29:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59:22.4 21,097 2:49.7 72 546 19
2:17.8 500 2:17.8 134 760 24
2:21.8 1,000 2:21.8 123 722 22
2:19.3 1,500 2:19.3 129 745 23
2:17.1 2,000 2:17.1 136 767 24
2:18.8 2,500 2:18.8 131 750 24
2:18.4 3,000 2:18.4 132 754 23
2:54.6 3,500 2:54.6 66 526 18
3:52.3 4,000 3:52.3 28 396 14
2:21.7 4,500 2:21.7 123 723 24
2:22.5 5,000 2:22.5 121 716 23
2:20.8 5,500 2:20.8 125 731 24
2:18.0 6,000 2:18.0 133 758 23
2:17.6 6,500 2:17.6 134 762 25
4:45.4 7,000 4:45.4 15 351 11
2:25.6 7,500 2:25.6 113 690 23
2:29.5 8,000 2:29.5 105 660 22
2:45.0 8,500 2:45.0 78 568 20
2:28.8 9,000 2:28.8 106 665 22
2:49.7 9,500 2:49.7 72 546 19
2:29.7 10,000 2:29.7 104 659 22
2:37.2 10,500 2:37.2 90 610 21
2:41.2 11,000 2:41.2 84 587 20
2:34.2 11,500 2:34.2 95 628 22
2:40.9 12,000 2:40.9 84 589 20
3:52.9 12,500 3:52.9 28 395 14
2:59.3 13,000 2:59.3 61 508 18
2:27.4 13,500 2:27.4 109 676 23
2:37.5 14,000 2:37.5 90 608 21
2:46.6 14,500 2:46.6 76 560 20
3:53.1 15,000 3:53.1 28 395 14
2:44.7 15,500 2:44.7 78 569 20
3:15.6 16,000 3:15.6 47 460 17
2:33.3 16,500 2:33.3 97 634 21
2:42.4 17,000 2:42.4 82 581 20
3:12.7 17,500 3:12.7 49 468 17
2:59.7 18,000 2:59.7 60 507 18
4:03.6 18,500 4:03.6 24 383 13
3:06.1 19,000 3:06.1 54 486 18
4:23.9 19,500 4:23.9 19 365 13
2:38.0 20,000 2:38.0 89 605 21
2:36.8 20,500 2:36.8 91 612 22
2:51.1 21,000 2:51.1 70 540 20
0:30.1 21,097 2:35.1 94 622 24

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Workout Graph

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