Pierre A. Wylegalla 5000m row
5,000
Meters
23:28.1
Time
2:20.8
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 145 |
March 22, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.1 | 5,000 | 2:20.8 | 125 | 731 | 23 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 609 | 20 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 24 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 637 | 21 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 762 | 24 |
| 2:17.1 | 3,500 | 2:17.1 | 136 | 767 | 24 |
| 2:25.8 | 4,000 | 2:25.8 | 113 | 688 | 22 |
| 2:17.4 | 4,500 | 2:17.4 | 135 | 764 | 24 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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