Pierre A. Wylegalla 5000m row
5,000
Meters
22:25.2
Time
2:14.5
Pace
291
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 147 |
March 19, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 5,000 | 2:14.5 | 144 | 794 | 23 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 24 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 24 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 24 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 23 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 806 | 24 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 24 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 822 | 24 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 814 | 23 |
| 2:14.1 | 4,500 | 2:14.1 | 145 | 799 | 24 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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