Pierre A. Wylegalla 5000m row
5,000
Meters
22:06.5
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 141 |
February 09, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,000 | 2:12.6 | 150 | 816 | 23 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 23 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 24 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 24 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 24 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 824 | 24 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 24 |
| 2:12.3 | 4,500 | 2:12.3 | 151 | 820 | 23 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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