Pierre A. Wylegalla 5000m row
5,000
Meters
22:13.2
Time
2:13.3
Pace
295
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 145 |
January 17, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 5,000 | 2:13.3 | 148 | 808 | 24 | 128 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 24 | 111 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 24 | 120 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 23 | 122 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 | 121 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 813 | 24 | 132 |
| 2:14.2 | 3,000 | 2:14.2 | 145 | 798 | 25 | 128 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 826 | 25 | 133 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 847 | 25 | 135 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 893 | 24 | 143 |
| 2:07.3 | 5,000 | 2:07.3 | 170 | 883 | 25 | 139 |
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Workout Graph
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