Pierre A. Wylegalla 5000m row
5,000
Meters
23:10.8
Time
2:19.0
Pace
284
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 143 |
January 15, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 5,000 | 2:19.0 | 130 | 747 | 23 | 122 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 23 | 109 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 22 | 110 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 23 | 111 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 23 | 117 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 24 | 124 |
| 2:20.9 | 3,000 | 2:20.9 | 125 | 730 | 23 | 127 |
| 2:19.3 | 3,500 | 2:19.3 | 129 | 745 | 24 | 126 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 771 | 24 | 126 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 844 | 24 | 138 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 25 | 139 |
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Workout Graph
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