Pierre A. Wylegalla 5000m row
5,000
Meters
23:40.3
Time
2:22.0
Pace
111
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 141 |
January 03, 2025 09:02:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000 | 2:22.0 | 122 | 720 | 23 | 115 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 23 | 104 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 24 | 119 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 23 | 117 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 24 | 121 |
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Workout Graph
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