Pierre A. Wylegalla 5000m row
5,000
Meters
23:26.3
Time
2:20.6
Pace
292
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 156 |
January 02, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000 | 2:20.6 | 126 | 733 | 23 | 123 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 24 | 114 |
| 3:02.6 | 1,000 | 3:02.6 | 57 | 497 | 17 | 118 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 24 | 119 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 23 | 125 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 758 | 23 | 123 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 24 | 123 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 760 | 24 | 123 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 774 | 24 | 126 |
| 2:17.2 | 4,500 | 2:17.2 | 136 | 766 | 24 | 126 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 897 | 23 | 139 |
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Workout Graph
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