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Pierre A. Wylegalla 10500m row

10,500

Meters

50:45.4

Time

2:25.0

Pace

578

Calories

115

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate23
Drag Factor143

December 24, 2024 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.4 10,500 2:25.0 115 694 23 115
2:31.2 500 2:31.2 101 648 22 107
2:23.3 1,000 2:23.3 119 709 23 110
2:22.8 1,500 2:22.8 120 713 23 115
2:23.0 2,000 2:23.0 120 711 23 118
2:21.4 2,500 2:21.4 124 726 23 117
2:25.3 3,000 2:25.3 114 692 23 114
2:25.0 3,500 2:25.0 115 695 23 111
2:23.3 4,000 2:23.3 119 709 23 116
2:24.2 4,500 2:24.2 117 701 24 118
2:23.7 5,000 2:23.7 118 705 23 116
2:24.1 5,500 2:24.1 117 702 24 115
2:24.6 6,000 2:24.6 116 698 24 114
2:25.6 6,500 2:25.6 113 690 23 115
2:27.5 7,000 2:27.5 109 675 23 112
2:25.8 7,500 2:25.8 113 688 23 116
2:26.2 8,000 2:26.2 112 685 23 117
2:24.8 8,500 2:24.8 115 696 23 118
2:24.2 9,000 2:24.2 117 701 23 119
2:27.5 9,500 2:27.5 109 675 22 117
2:25.9 10,000 2:25.9 113 687 23 119
2:25.8 10,500 2:25.8 113 688 23 115