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Pierre A. Wylegalla 12500m row

12,500

Meters

59:24.0

Time

2:22.5

Pace

699

Calories

113

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate23
Drag Factor130

December 24, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:24.0 12,500 2:22.5 121 715 23 113
2:28.6 500 2:28.6 107 667 23 107
2:23.5 1,000 2:23.5 118 707 23 105
2:21.5 1,500 2:21.5 124 725 24 113
2:20.4 2,000 2:20.4 126 735 24 112
2:19.9 2,500 2:19.9 128 739 24 112
2:20.5 3,000 2:20.5 126 734 23 111
2:22.1 3,500 2:22.1 122 719 24 112
2:20.7 4,000 2:20.7 126 732 24 112
2:20.7 4,500 2:20.7 126 732 24 116
2:21.9 5,000 2:21.9 122 721 24 112
2:22.3 5,500 2:22.3 121 718 24 111
2:23.4 6,000 2:23.4 119 708 24 112
2:22.7 6,500 2:22.7 120 714 24 113
2:23.1 7,000 2:23.1 119 711 24 110
2:24.3 7,500 2:24.3 116 700 23 114
2:24.7 8,000 2:24.7 116 697 24 115
2:23.3 8,500 2:23.3 119 709 23 115
2:22.8 9,000 2:22.8 120 713 24 115
2:23.4 9,500 2:23.4 119 708 24 116
2:22.0 10,000 2:22.0 122 720 24 116
2:22.8 10,500 2:22.8 120 713 24 114
2:22.9 11,000 2:22.9 120 712 24 117
2:22.4 11,500 2:22.4 121 717 24 116
2:22.8 12,000 2:22.8 120 713 24 120
2:21.4 12,500 2:21.4 124 726 24 122