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Pierre A. Wylegalla 12991m row

12,991

Meters

1:03:06.8

Time

2:25.7

Pace

722

Calories

119

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Drag Factor140

December 23, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:06.8 12,991 2:25.7 113 689 22 119
3:04.8 500 3:04.8 55 490 18 102
2:47.8 1,000 2:47.8 74 554 20 110
2:23.6 1,500 2:23.6 118 706 22 118
2:23.8 2,000 2:23.8 118 705 22 115
2:22.7 2,500 2:22.7 120 714 22 117
2:23.9 3,000 2:23.9 117 704 23 115
2:23.0 3,500 2:23.0 120 711 23 116
2:22.0 4,000 2:22.0 122 720 22 118
2:23.0 4,500 2:23.0 120 711 23 119
2:22.3 5,000 2:22.3 121 718 22 118
2:23.4 5,500 2:23.4 119 708 22 116
2:24.1 6,000 2:24.1 117 702 22 116
2:25.0 6,500 2:25.0 115 695 23 117
2:22.7 7,000 2:22.7 120 714 22 122
2:22.7 7,500 2:22.7 120 714 23 121
2:26.1 8,000 2:26.1 112 686 22 124
2:23.2 8,500 2:23.2 119 710 23 121
2:22.2 9,000 2:22.2 122 718 23 124
2:23.6 9,500 2:23.6 118 706 23 123
2:23.5 10,000 2:23.5 118 707 23 121
2:23.5 10,500 2:23.5 118 707 23 123
2:23.6 11,000 2:23.6 118 706 23 125
2:23.1 11,500 2:23.1 119 711 23 126
2:21.0 12,000 2:21.0 125 729 23 128
2:22.6 12,500 2:22.6 121 715 24 125
2:19.7 12,991 2:22.2 122 718 23 126