Pierre A. Wylegalla 7000m row
7,000
Meters
34:58.8
Time
2:29.9
Pace
381
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 135 |
May 18, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.8 | 7,000 | 2:29.9 | 104 | 657 | 23 | 115 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 24 | 104 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 25 | 107 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 25 | 109 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 25 | 110 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 683 | 24 | 113 |
| 2:27.0 | 3,000 | 2:27.0 | 110 | 679 | 24 | 112 |
| 2:24.5 | 3,500 | 2:24.5 | 116 | 699 | 24 | 119 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 707 | 23 | 124 |
| 2:24.8 | 4,500 | 2:24.8 | 115 | 696 | 24 | 120 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 683 | 23 | 120 |
| 2:25.7 | 5,500 | 2:25.7 | 113 | 689 | 24 | 120 |
| 3:15.6 | 6,000 | 3:15.6 | 47 | 460 | 18 | 118 |
| 2:26.6 | 6,500 | 2:26.6 | 111 | 682 | 24 | 122 |
| 2:21.6 | 7,000 | 2:21.6 | 123 | 724 | 24 | 125 |
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Workout Graph
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