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Pierre A. Wylegalla 10000m row

10,000

Meters

50:28.3

Time

2:31.4

Pace

538

Calories

117

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate23
Stroke Count1202
Drag Factor136

March 07, 2023 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:28.3 10,000 2:31.4 101 646 23 117
2:30.3 500 2:30.3 103 654 23 97
2:26.8 1,000 2:26.8 111 680 24 111
2:28.5 1,500 2:28.5 107 667 23 113
2:27.1 2,000 2:27.1 110 678 24 117
2:25.7 2,500 2:25.7 113 689 24 117
2:27.8 3,000 2:27.8 108 673 24 115
2:28.1 3,500 2:28.1 108 670 25 118
2:28.7 4,000 2:28.7 106 666 24 118
2:59.1 4,500 2:59.1 61 509 20 119
2:31.5 5,000 2:31.5 101 646 24 117
2:30.0 5,500 2:30.0 104 656 24 121
2:29.4 6,000 2:29.4 105 661 24 121
2:29.8 6,500 2:29.8 104 658 24 121
2:31.4 7,000 2:31.4 101 647 25 120
2:33.7 7,500 2:33.7 96 631 24 117
2:32.8 8,000 2:32.8 98 637 24 123
2:32.8 8,500 2:32.8 98 637 24 123
2:31.6 9,000 2:31.6 100 645 24 122
2:31.8 9,500 2:31.8 100 644 24 120
2:31.6 10,000 2:31.6 100 645 25 118

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Workout Graph

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