Pierre A. Wylegalla 5000m row
5,000
Meters
23:49.7
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 116 |
June 22, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 710 | 282 | 23 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 24 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 706 | 56 | 23 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 648 | 55 | 22 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 738 | 57 | 25 |
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Workout Graph
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