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Pierre A. Wylegalla 7000m row

7,000

Meters

33:59.9

Time

2:25.7

Pace

383

Calories

114

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count781
Drag Factor117

October 06, 2025 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:59.9 7,000 2:25.7 113 689 22 114
2:29.0 500 2:29.0 106 664 22 101
2:21.7 1,000 2:21.7 123 723 22 107
2:23.7 1,500 2:23.7 118 705 23 112
2:23.9 2,000 2:23.9 117 704 23 112
2:25.6 2,500 2:25.6 113 690 23 114
2:26.2 3,000 2:26.2 112 685 23 111
2:24.9 3,500 2:24.9 115 695 23 117
2:25.8 4,000 2:25.8 113 688 23 121
2:26.9 4,500 2:26.9 110 679 23 116
2:27.6 5,000 2:27.6 109 674 23 117
2:26.7 5,500 2:26.7 111 681 23 117
2:24.4 6,000 2:24.4 116 700 24 122
2:25.6 6,500 2:25.6 113 690 23 121
2:27.8 7,000 2:27.8 108 673 23 120

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Workout Graph

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