Pierre A. Wylegalla 5000m row
5,000
Meters
23:45.2
Time
2:22.5
Pace
278
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 115 |
October 05, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,000 | 2:22.5 | 121 | 716 | 23 | 113 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 24 | 102 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 24 | 106 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 24 | 109 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 23 | 108 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 24 | 114 |
| 2:23.2 | 3,000 | 2:23.2 | 119 | 710 | 24 | 114 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 729 | 24 | 118 |
| 2:21.9 | 4,000 | 2:21.9 | 122 | 721 | 24 | 118 |
| 2:19.7 | 4,500 | 2:19.7 | 128 | 741 | 24 | 120 |
| 2:20.0 | 5,000 | 2:20.0 | 128 | 738 | 24 | 122 |
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Workout Graph
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