Pierre A. Wylegalla 5000m row
5,000
Meters
24:02.4
Time
2:24.2
Pace
278
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 118 |
October 03, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.4 | 5,000 | 2:24.2 | 117 | 701 | 22 | 112 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 22 | 104 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 22 | 106 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 23 | 108 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 22 | 109 |
| 2:23.7 | 2,500 | 2:23.7 | 118 | 705 | 23 | 112 |
| 2:23.1 | 3,000 | 2:23.1 | 119 | 711 | 23 | 117 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 726 | 23 | 118 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 24 | 115 |
| 2:24.1 | 4,500 | 2:24.1 | 117 | 702 | 23 | 119 |
| 2:25.5 | 5,000 | 2:25.5 | 114 | 691 | 24 | 119 |
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Workout Graph
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