Pierre A. Wylegalla 5000m row

5,000

Meters

23:25.6

Time

2:20.5

Pace

284

Calories

118

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count562
Drag Factor110

August 09, 2025 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.6 5,000 2:20.5 126 733 24 118
2:28.6 500 2:28.6 107 667 23 104
2:33.0 1,000 2:33.0 98 636 22 105
2:29.7 1,500 2:29.7 104 659 22 107
2:21.2 2,000 2:21.2 124 727 24 115
2:20.7 2,500 2:20.7 126 732 24 114
2:21.7 3,000 2:21.7 123 723 24 119
2:17.6 3,500 2:17.6 134 762 24 122
2:16.8 4,000 2:16.8 137 770 25 125
2:14.2 4,500 2:14.2 145 798 25 129
2:02.1 5,000 2:02.1 192 961 28 146

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Workout Graph

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