Pierre A. Wylegalla 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
290
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 110 |
August 06, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 24 | 122 |
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 20 | 104 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 25 | 109 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 25 | 117 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 24 | 122 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 790 | 25 | 124 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 25 | 125 |
| 2:12.5 | 3,500 | 2:12.5 | 150 | 817 | 25 | 129 |
| 2:13.2 | 4,000 | 2:13.2 | 148 | 809 | 25 | 130 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 25 | 130 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 826 | 25 | 132 |
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Workout Graph
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