Pierre A. Wylegalla 5000m row
5,000
Meters
25:15.4
Time
2:31.5
Pace
268
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 126 |
July 27, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,000 | 2:31.5 | 101 | 646 | 23 | 108 |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 22 | 102 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 646 | 23 | 102 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 23 | 106 |
| 2:34.0 | 2,000 | 2:34.0 | 96 | 629 | 23 | 105 |
| 2:30.3 | 2,500 | 2:30.3 | 103 | 654 | 23 | 109 |
| 2:28.9 | 3,000 | 2:28.9 | 106 | 664 | 23 | 110 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 670 | 23 | 114 |
| 2:30.4 | 4,000 | 2:30.4 | 103 | 654 | 24 | 113 |
| 2:30.7 | 4,500 | 2:30.7 | 102 | 651 | 23 | 111 |
| 2:31.2 | 5,000 | 2:31.2 | 101 | 648 | 23 | 112 |
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Workout Graph
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