Pierre A. Wylegalla 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
280
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 109 |
July 26, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 722 | 24 | 117 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 24 | 115 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 24 | 110 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 23 | 117 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 25 | 113 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 725 | 25 | 120 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 726 | 24 | 118 |
| 2:20.3 | 3,500 | 2:20.3 | 127 | 736 | 25 | 125 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 709 | 24 | 118 |
| 2:22.1 | 4,500 | 2:22.1 | 122 | 719 | 24 | 121 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 702 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.