Pierre A. Wylegalla 5000m row
5,000
Meters
24:37.6
Time
2:27.7
Pace
278
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 14, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 5,000 | 2:27.7 | 108 | 673 | 24 | 112 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 25 | 109 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 25 | 110 |
| 2:54.3 | 1,500 | 2:54.3 | 66 | 527 | 21 | 100 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 25 | 109 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 714 | 25 | 111 |
| 2:53.0 | 3,000 | 2:53.0 | 68 | 532 | 21 | 108 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 747 | 25 | 117 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 728 | 26 | 123 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 26 | 120 |
| 2:22.9 | 5,000 | 2:22.9 | 120 | 712 | 25 | 122 |