Pierre A. Wylegalla 5000m row
5,000
Meters
29:15.3
Time
2:55.5
Pace
283
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 97 |
June 10, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.3 | 5,000 | 2:55.5 | 65 | 522 | 21 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 23 |
| 6:16.3 | 1,000 | 6:16.3 | 7 | 322 | 9 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 24 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 23 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 713 | 23 |
| 4:27.6 | 3,000 | 4:27.6 | 18 | 362 | 12 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 820 | 24 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 740 | 24 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 793 | 25 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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