Pierre A. Wylegalla 5000m row
5,000
Meters
24:28.0
Time
2:26.8
Pace
273
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 98 |
June 09, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,000 | 2:26.8 | 111 | 680 | 24 | 97 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 24 | 96 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 24 | 96 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 24 | 97 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 24 | 101 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 676 | 24 | 97 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 24 | 94 |
| 2:26.8 | 3,500 | 2:26.8 | 111 | 680 | 25 | 97 |
| 2:28.8 | 4,000 | 2:28.8 | 106 | 665 | 24 | 98 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 656 | 24 | 99 |
| 2:32.4 | 5,000 | 2:32.4 | 99 | 640 | 24 | 99 |
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Workout Graph
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