Pierre A. Wylegalla 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
297
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 146 |
May 31, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 24 | 123 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 24 | 109 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 24 | 116 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 23 | 116 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 24 | 119 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 797 | 25 | 118 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 25 | 129 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 25 | 132 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 865 | 26 | 132 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 26 | 131 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 25 | 136 |
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Workout Graph
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