Pierre A. Wylegalla 5000m row
5,000
Meters
24:04.2
Time
2:24.4
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 145 |
May 28, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.2 | 5,000 | 2:24.4 | 116 | 699 | 22 |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 21 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 21 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 22 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 22 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 22 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 700 | 23 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 717 | 23 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 709 | 23 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 24 |
| 2:21.0 | 5,000 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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