Pierre A. Wylegalla 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
289
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 146 |
May 27, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 24 | 112 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 23 | 101 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 23 | 103 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 24 | 107 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 24 | 101 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 24 | 114 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 809 | 24 | 120 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 798 | 25 | 120 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 808 | 25 | 123 |
| 2:14.5 | 4,500 | 2:14.5 | 144 | 795 | 25 | 121 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 782 | 24 | 118 |
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Workout Graph
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