Pierre A. Wylegalla 5000m row
5,000
Meters
23:01.8
Time
2:18.1
Pace
299
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 146 |
May 09, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.8 | 5,000 | 2:18.1 | 133 | 756 | 24 | 124 |
| 3:26.2 | 500 | 3:26.2 | 40 | 437 | 15 | 105 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 23 | 111 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 25 | 117 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 25 | 124 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 815 | 25 | 126 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 821 | 25 | 126 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 800 | 25 | 125 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 25 | 131 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 26 | 135 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 26 | 142 |
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Workout Graph
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