Pierre A. Wylegalla 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
301
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 146 |
May 04, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 806 | 23 | 130 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 23 | 123 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 23 | 127 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 19 | 118 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 23 | 128 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 23 | 129 |
| 2:36.9 | 3,000 | 2:36.9 | 91 | 611 | 20 | 126 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 25 | 136 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 25 | 134 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 25 | 142 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 25 | 138 |
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Workout Graph
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