Pierre A. Wylegalla 5000m row
5,000
Meters
23:19.6
Time
2:19.9
Pace
281
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 146 |
April 29, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.6 | 5,000 | 2:19.9 | 128 | 739 | 23 | 111 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 23 | 101 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 24 | 110 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 23 | 109 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 23 | 110 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 23 | 113 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 749 | 23 | 115 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 753 | 24 | 115 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 750 | 24 | 114 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 24 | 115 |
| 2:21.0 | 5,000 | 2:21.0 | 125 | 729 | 24 | 114 |
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Workout Graph
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