Pierre A. Wylegalla 5000m row
5,000
Meters
23:21.1
Time
2:20.1
Pace
281
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 144 |
April 21, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000 | 2:20.1 | 127 | 737 | 24 | 113 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 24 | 103 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 24 | 111 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 25 | 111 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 24 | 112 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 729 | 24 | 115 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 24 | 115 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 738 | 24 | 117 |
| 2:20.9 | 4,000 | 2:20.9 | 125 | 730 | 24 | 115 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 25 | 118 |
| 2:22.9 | 5,000 | 2:22.9 | 120 | 712 | 24 | 117 |
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Workout Graph
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