Mohamed Abdelsatar 1480m row
1,480
Meters
6:38.7
Time
2:14.6
Pace
88
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 123 |
May 23, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,480 | 2:14.6 | 143 | 792 | 25 | 161 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 29 | 160 |
| 1:45.3 | 800 | 2:11.6 | 153 | 828 | 26 | 160 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 25 | 162 |
| 1:16.1 | 1,480 | 2:15.8 | 139 | 779 | 23 | 165 |
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Workout Graph
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