Mohamed Abdelsatar 150c row
2,496
Meters
11:21.4
Time
2:16.4
Pace
150
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 188 |
April 27, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.4 | 2,496 | 2:16.4 | 138 | 773 | 25 |
| 1:56.7 | 464 | 2:05.7 | 176 | 905 | 26 |
| 2:14.5 | 498 | 2:15.0 | 142 | 789 | 24 |
| 2:18.7 | 505 | 2:17.3 | 135 | 765 | 25 |
| 2:28.4 | 521 | 2:22.4 | 121 | 716 | 25 |
| 2:23.1 | 509 | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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