Mohamed Abdelsatar 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
27
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 84 |
July 11, 2022 09:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 39 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 43 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 37 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 39 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 42 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 37 |
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Workout Graph
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